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Peach Salad

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There’s something so refreshing about a salad that’s both light and flavorful.

This Peach Salad combines juicy peaches, creamy feta, and crunchy nuts over fresh greens, all tied together with a sweet balsamic dressing.

It’s simple, vibrant, and perfect for summer meals.

Why You’ll Love This Recipe

The balance of sweet peaches, tangy feta, and crunchy nuts makes every bite exciting.

It comes together in under 15 minutes with just a handful of ingredients.

The honey-balsamic dressing adds a naturally sweet and tangy finish.

It’s a versatile salad that pairs well with grilled meats, seafood, or a glass of chilled wine.

What You’ll Need (Ingredient Highlights)

Fresh peaches bring natural sweetness and juiciness.

Mixed greens like arugula and spinach add a peppery, fresh base.

Feta cheese offers a salty, creamy contrast to the fruit.

Walnuts or pecans add toasty crunch and richness.

Honey and balsamic vinegar combine for a sweet-tangy dressing.

Pro Tips Before You Start

Choose ripe but firm peaches so they slice easily.

Toast nuts gently for deeper flavor without burning.

Whisk the dressing until emulsified for the best texture.

Add the dressing right before serving to keep greens crisp.

Use high-quality balsamic for a richer, smoother taste.

How to Make Peach Salad

Step 1 – Prepare the Greens

Wash and dry mixed greens thoroughly to keep them crisp.

Step 2 – Slice the Peaches

Cut peaches into wedges or thin slices for easy layering.

Step 3 – Toast the Nuts

In a dry skillet, toast walnuts or pecans over medium heat until golden.

Step 4 – Make the Dressing

Whisk olive oil, balsamic vinegar, honey, salt, and pepper until combined.

Step 5 – Assemble the Salad

Combine greens, peaches, feta, and nuts in a bowl.

Drizzle dressing and toss gently.

Step 6 – Serve Fresh

Enjoy immediately for the best flavor and texture.

What to Serve Them With

Pair with grilled chicken or salmon for a light dinner.

Serve alongside crusty bread for a quick lunch.

Enjoy as a side dish with pasta or risotto.

Variations / Substitutions

Swap feta with goat cheese for a tangier bite.

Use nectarines or plums instead of peaches.

Try almonds or pistachios instead of walnuts or pecans.

Add grilled shrimp or chicken for extra protein.

Storage & Leftovers

Best enjoyed fresh, but you can store components separately.

Keep dressing in a sealed jar in the fridge for up to 1 week.

If dressed, the salad should be eaten the same day.

FAQs

Can I use canned peaches instead of fresh?
Fresh peaches are best, but canned (drained well) can work in a pinch.

Can I prepare the salad ahead of time?
Yes, prep ingredients separately and combine just before serving.

What type of greens work best?
Arugula, spinach, or spring mix all complement peaches well.

Can I substitute feta with another cheese?
Yes, goat cheese or blue cheese adds great flavor too.

How do I toast nuts without burning them?
Cook over medium heat, stirring often, until fragrant and golden.

Can I make the dressing ahead?
Yes, store in a sealed container for up to 1 week and shake before using.

Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free.

Can I add protein to make it a full meal?
Absolutely—grilled chicken, salmon, or shrimp are perfect additions.

How do I know if my peaches are ripe?
They should be fragrant and give slightly when pressed.

What wine pairs well with peach salad?
A crisp white wine like Sauvignon Blanc or a rosé works beautifully.

Final Thoughts

This Peach Salad is light, flavorful, and beautifully balanced with sweet, salty, and tangy notes.

It’s the perfect dish for summer gatherings, quick lunches, or as a fresh side to your favorite main.

 

Clean Eating Easy Meals Foodie Favorites Fresh Salad Fruit Salad Healthy Eating Peach Salad Quick And Healthy Summer Recipes Wholesome Eats
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