There’s something refreshing and hearty about pasta salad, especially when paired with tender, flaky salmon.
This salmon pasta salad is creamy, flavorful, and balanced with fresh vegetables, herbs, and a homemade ranch twist.
It’s an easy dish that works for lunch, dinner, or meal prep.
Why You’ll Love This Recipe
It combines rich, savory salmon with creamy pasta for a filling meal.
The fresh broccoli, tomatoes, and olives add crunch and brightness.
You can cook the salmon three different ways—air fryer, baked, or pan-seared.
It’s versatile and easy to make ahead for gatherings or weekly lunches.
What You’ll Need (Ingredient Highlights)
Fresh salmon seasoned with spices makes the protein base.
Rotini pasta adds a fun shape and holds the creamy dressing well.
Mayo, Greek yogurt, or sour cream give the salad a smooth, tangy dressing.
Homemade ranch seasoning brightens up the flavor.
Broccoli, tomatoes, and olives add color and freshness.
Pro Tips Before You Start
Cook salmon until it reaches 145°F internally for the perfect texture.
Let salmon cool before flaking to avoid over-mixing.
Rinse pasta with cold water to keep it firm and prevent clumping.
Chill the salad before serving for the best flavor.
How to Make Salmon Pasta Salad
Step 1 – Season the salmon
Rub salmon with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
Step 2 – Cook the salmon (choose your method)
Air Fryer: Cook at 370°F for 10–12 minutes until 145°F inside.
Oven: Bake at 400°F for 10 minutes, uncover, then bake 2–5 minutes more until 145°F.
Pan-Sear: Cook skin-side up 4 minutes, flip, and cook 4 minutes more until done.
Step 3 – Flake the salmon
Let salmon cool, then flake into bite-sized pieces with a fork.
Step 4 – Cook the pasta
Boil rotini according to package directions.
Drain, rinse with cold water, and pat dry.
Step 5 – Mix the dressing
In a large serving bowl, combine mayo (or yogurt/sour cream) with ranch seasoning, salt, and pepper.
Step 6 – Assemble the salad
Add pasta, flaked salmon, broccoli, tomatoes, and olives. Stir gently to coat.
Step 7 – Chill and serve
Refrigerate 1–2 hours if desired, or serve immediately.
What to Serve Them With
Pair with garlic bread or crusty rolls for a complete meal.
Serve alongside grilled vegetables for extra freshness.
Add a green salad to balance the creamy pasta.
Variations / Substitutions
Swap salmon for grilled chicken or tuna.
Use different pasta shapes like penne or farfalle.
Add shredded carrots, cucumbers, or bell peppers for more crunch.
Try a light vinaigrette instead of creamy ranch for a lighter option.
Storage & Leftovers
Store in an airtight container in the refrigerator for up to 3 days.
Do not freeze as the creamy dressing will separate.
Stir well before serving leftovers to refresh the texture.
FAQs
Can I make this salad ahead of time?
Yes, it’s great for meal prep and tastes even better after chilling.
Do I have to use fresh salmon?
No, canned salmon or leftover cooked salmon works too.
Which is the best cooking method for salmon?
Air fryer is fastest, but oven and pan-searing both work well.
Can I use store-bought ranch dressing?
Yes, but homemade ranch seasoning gives better flavor control.
How do I prevent the pasta from getting mushy?
Rinse in cold water and don’t overcook.
Is this recipe good for picnics?
Yes, just keep it chilled in a cooler until serving.
Final Thoughts
This salmon pasta salad is a creamy, colorful, and satisfying dish that’s as versatile as it is delicious.
Whether you’re serving it for a family dinner or packing it for lunch, it’s a recipe that brings comfort and freshness in every bite.
